Explore somatic body movement AND BREATHWORK TOOLS TO KEEP yourself PRESENT, clear and connected to you! ALL from the comfort of your home!
If you have ever found yourself scattered, off track, overwhelmed and in the "spin of things"... this class can help.
Experience the gift of presence. Make time for a happy nervous system.
When you sign up, you will be able to join Christine's free monthly Nervous System Classes - and access to all recordings. You won't miss out.